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I believe very strongly in the mind-body connection to support you in the integration of your entire being. I work with you to help you find your inner strengths and facilitate healing. I use the latest neuroscience research and cutting edge therapeutic techniques including mindfulness to go BEYOND traditional talk therapy. I will collaborate with you on meeting your individual and relational goals. I create space for people to find their authentic gifts, experience healing, and exceed their greatest potential.

My Philosophy

Counselor to the Core


My Experience and Training

I have experience in working with clients with trauma, post-traumatic stress disorder, anxiety, stress management, depression, life transitions, Men's/Women's issues, divorce recovery, aging and grief/loss. I am trained in Eye Movement Desensitization Reprocessing (EMDR), a Master Certified  Accelerated Resolution Therapy (ART) clinician, and I am currently in my advanced module of Somatic Experiencing training.


I have been involved in personal growth for more than 30 years. I've also done work with men's and mixed gender groups for the last 23 years as both participant and facilitator. I believe in living by the principles and practices I teach to my clients.

I am a Licensed Professional Counselor. I received my Master's Degree in Community Counseling from the University of Missouri St. Louis. I am a Nationally Certified Counselor (NCC) from the National Board of Certified Counselors and a Certified Clinical Trauma Professional (CCTP).


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