Reduce Holiday Season Stress
The holidays are just around the corner and there's something going on inside us. For some it may be mild and floating somewhere in the background. For others it may be very present and overwhelming all the time and building each day. Still others somewhere in between or perhaps back and forth between extremes. If your experience of the holidays is purely joy and celebration; then by all means make the most of this time to revel in the joys and whatever traditions allow you t